best smoothie for muscle gain Drinks Explained: How I’m Building Muscle on a Raw Vegan Diet (After My Recent Weight Loss) πͺπ½π± + 3 Breakfast Recipes
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Mass Gainer Smoothies Ideas and Video
Upload Date: 2026-06-14 01:30:25
Total Views: 26456
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Wishing you a wonderful weekend! What are you up to?! π±
But most of it is problem genuine concern, because i am not one to critic and I was worried, because all I see is vains, and you look underweight, but then again your physically strong, so as long as you feel great and healthy then thats all that truly matters β¨οΈβοΈβ€οΈ
That are tendons, honey
Kristina I'm saying this from the bottom of my heart, with the most genuine honesty. Your the testimony that none of those mentioned above has worked or will work. Your body is wasting away, I'm not talking about your aesthetics, but your actual body, face,arms. Wake up Kristina, you're wasting away in a rapid phase.
God bless you and your loved ones!β€
βCome unto me, all ye that labour and are heavy laden, and I will give you restβ – Matthew 11:28. Yeshuaβs promise. He is the source of healing, love and rest. Yeshua loves you. βοΈ
Sorry to hear about your loss π
I donβt understand how these protein powders are considered raw
Keep going
Condolences about your dad but remember God devizes a plan to bring those that he loves close to him from someone who knows the duress I lost my stepdad my stepmom my dad and both were murdered and my mom got hit by a car all at once I wish I would have lost weight instead I gained weight. I'm just letting you know that I know pain so when you have those moments of pain take it to God and thani God because God gives rest to those that he loves and those that follow him he will give rest and those that go to heaven are feasting while we're over here stressing ourselves out
I lost my grandma last month. Thank you for sharing. You are a sweetie pie π
Is it possible to share which apparel you wear in this video at the gym? Much love from Croatia π
God bless you Kristina π
I lost 10 lbs when my soul cat diedβ¦ The grief was intense.π’
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Grief can feel very heavy! You look great with muscle. Did you go through a bulking phase?!
Are you healthy? That's the main thing. Thank you for sharing. Love the recipes. Signed up for the app. πβ€
Juicing turmeric stained my Nama J2. Donβt recommend it
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I am happy for you and proud of you Kristina! You have come a long way!
My mother passed away from cancer and my question for you is : was your dad a raw vegan too? Thank you for your answer and I send you much love and prayers. π«Άππ€β€
U do look great, I see the muscle definition in your whole body. AWESOMEπΊπΊπΊπΊ
thank you
I don't really see the muscle gain yet though? You just look leaner, is that what you mean?
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You are beautifully and wonderfully made πβ€
Glad you're feeling well and higher spirited again. You're a blessing, Kristina
U look amazing β€β€β€
Sending Love, Peace and Light to you Kristina.πSo sad to hear about your losses. That was a lot. I remember watching videos showing the love you expressed for your grandfather. You got this. You are doing a great job with getting back to where you want to be. I really thank you for the wealth of knowledge you have shared with the world over this last decade and change. I am grateful for you and the love of healthy living you have always promoted. π
Dad and uncles and Jeddo would be very happy that you are healthy and happy – they would NEVER want to be the cause of you being unwell, etc. They are WITH YOU 100%.
Iβm so glad you are are OK! I was a little worried but then I found out what you were going through and I understood. Iβm so sorry for the difficult season youβve been through. Thanks for being such a beautiful inspiration to us all, inside and out. β€
Wonderful to see you glowing & so alive. Iβm 130lbs and started lifting weights at home. Iβm hoping this strength training and cardio at gym will get me results similar to you π«ππ»
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I'm just confused. If the raw food, wich shall be "alive food" is so healthy – why adding so much processed items?
YOUβRE A FREAKING GODESS gooooo you powerful queen!!! so resilient so capable so so stunning wowowoww
Agree with you dear Kristina that food, body, mind and soul are all part of our healthy journey. I too have had a few too many losses of loved ones recently and being told many times I'm too skinny didn't help at all. I know they meant well so didn't take offense but it has been a long difficult time. I am so glad you are doing well and wishing same for your dear mom. Love you, sending hugs and blessings π
Continue to be gentle with yourself as nerded. Grieving is definitely a process. You have experienced great loss in a very short period of time. You remain in my prayers dear soulπ
Inspired β€
Schade kein Englisch π’aber ich bin begeistert tolle rezept β€β€
God Bless You Kristina you are a strong Ladyβ€οΈβ€οΈβ€οΈ
I admire you and appreciate you and the things I have learned from you
Bless you Kristina. You are a gift to the world.
What do you do with the green juice pulp?
You are so strong and wonderful, Kristina. Always be here to rooting for you β€
very beautiful and lean physique. And your tan is very very nice.π