fat burning drinks with yogurt Drinks Explained: Mix CHIA with COFFEE to LOSE WEIGHT and BURN FAT! Easy, Quick & Delicious (Find out how it helps!)
Looking for fat burning drinks with yogurt? Begin with the video below, then pair it with more practical ideas.
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Fat Burning Drinks Video Guide
Video Date: 2026-08-20 04:33:29
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INGREDIENTS, RECIPES AND TIPS BELOW. Many people started combining chia with coffee because this mixture can increase satiety, help control hunger for longer, and contribute to better glucose control, factors that facilitate weight loss when part of a balanced diet. Furthermore, it is a practical, delicious recipe and perfect for breakfast, a snack, or even as a dessert. In the video, you will understand how this combination can help in the weight loss process, what the benefits of each ingredient are, and how to prepare this recipe simply and quickly. Tell me in the comments if you are going to make it exactly like this or if you intend to adapt any ingredient. And also check out the related videos I selected below to help you.
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📋 INGREDIENTS:
– 0.7 oz / 20 g chia seeds (2 tablespoons)
– 1/4 cup strong brewed coffee
– 2/3 cup plain yogurt (https://youtu.be/ngyufhP9Cfs and https://youtu.be/Rjwym3vvjuE)
– Sweetener to taste
Topping
– 1 tablespoon plain yogurt
– 1/2 tablespoon 100% cocoa powder
– 1 pinch ginger powder
– 1 pinch cinnamon powder
– 1 pinch nutmeg powder
– Sweetener to taste
Makes 2 servings, each with approximately 105 calories, 9 g carbohydrates (4 g fiber), 4.9 g protein, and 6.1 g fat.
– – – – – – – MORE RECIPES: – – – – – – –
LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious
https://www.youtube.com/playlist?list=PL6LlyYpOJHqKWxBpj4W1OgG-UyFB98utT
BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health – Easy and Quick
https://www.youtube.com/playlist?list=PL6LlyYpOJHqI4-aJXtjFV_NzHpDDLVgQP
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https://www.youtube.com/playlist?list=PLqfxDlG1zzBADtV_eNF_QCDybDRGF8v3X
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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
https://www.youtube.com/@PatriciaHealthandNutrition/playlists
– – – – – – – – – – – – – – – – – – – – –
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⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
Yes i am 67 and wants to lose 25lbs
I plan to replace 1/2 of the chia seeds this recipe requires with flaxseed for higher nutritional benefits .
I will try this.. I need to lose 15 more pounds. Thank you
Hi Patricia, God bless you. You didn't mention how long to leave the yogurt in the refrigerator with the chia seed cuz usually I make overnight oats and is usually better. Sometimes they said 2 to 3 hours with the overnight is okay but overnight is even better cuz it becomes more thicker. So when you get a chance can you type back and say how long did you leave it in the fridge? Thank you. It's important that you mentioned that in all your videos of how long you left it in the stove in the fridge. So we have an idea if you're not typing it into the ingredients list that you have there. All right sweetie. Thank you. God bless you! What I love about your videos is that they're short and they're easy to make. Thank you so much for that ❤❤
Very delicious favor with yogurt 19 gr protein ❤ 2:26
Id like to loss 100 lbs
This turned out very bitter and basically inedible for me. Any ideas on what I did wrong? It looked so goo in the video!
Trying to lose 60 lbs
May Christ Jesus be Your Lord Blessings to You from Canada
Trying this recipe today! 1 tablespoon of this topping doesn't seem like enough for both serving so I quadrupled it!! I'm excited to try it. I love Chia seeds and I eat them often in yogurt and in smoothies I would like to lose 20 pounds!! all I had was whole milk yogurt, so that's what I had to use for this time but I will use the non-fat when I have it. I'm a little overweight, but healthy and I feel good. Want to get rid of my midsection fat! Thank you for sharing this recipe!
How about using Skyr instead of yoghurt? It's non-fat and high-protein.
Thanks so much for everything you share, you're a star❤❤❤
Do you have any scientific data / research work to back your claim?
Comment from Athens, Greece.
100 pounds
If you’re going to put ingredients in description why not add the preparation directions as well? Or even offer printable recipes.
Is the coffee amt correct? 1/4 c. Looks like more in the video. TIA
All of your recipies are so wonderful, and this one looks delicious!
I'm more focused on feeling healthy & energetic, & losing bulk, as opposed to losing weight. I want to take 4" off my waistline, whilst also building up my muscle mass & strength again. Between perimenopause, a protracted period of heightened anxiety & stress, & taking a long time off from my usual exercise & nutrition routine, my body is mirroring this.
Yes, I would like to see this recipe, as I'm in the midst of dropping 15 pounds. I already have chia seeds every morning just with water. I'm really interested in the recipe! Thanks for sharing 👍 😅!
I make a coffee flavored skyr snack by hydrating chia in coffee- with a little vanilla and sweetener- then putting the 2 together. It rests in the fridge until I am ready to eat it, later. Yum. Better than any commercial product I used to buy, once-upon-a-time.
Trying to lose 30 pounds
Is decaf coffee ok?
I'm trying to lose 20 lbs, this looks great, can I substitute the chia seeds with basil seeds?
Thanks
I did loose 35 pounds it took me 6 mths before any weight came off its coming off now at a rapid pace I'm in love with my new self and I am still trying to loose 5 more
I'm trying to lose 35 pounds. Thanks for your wonderful recipes.
100 pounds
trying to get rid of menopausal belly fat. it's hard
Can you use decaffeinated coffee?
Trying to lose 30 pounds
Thank you very much ❤
I have jotted down (and made) three of these recipes in a glass. The chocolate one that tastes like mousse, the one that's tastes like lemon merengue pie and the one that tastes like a spice cake. I'd LOVE to taste this one, too 😊
Thank you for sharing ❤
Trying to lose at least 30 lbs.
Thank you! 😊
Sounds delicious 😋 I must try this one