keto meal replacement recipe for Better Results: Keto Red, White, and Blue Fruit Pizza
Trying to find keto meal replacement recipe? Start with the video below, then pair it with more practical ideas.
Many readers look for keto meal replacement ideas because they want something filling, simple, and easy to fit into daily life. Simple structure and repeatable choices usually help more than hype.
Keto Meal Replacement Ideas and Video
Upload Date: 2026-05-21 23:25:15
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One useful next step is checking a dedicated page that groups related keto and smoothie options together.
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Where should you start with keto meal replacement?
Start with simple ideas that fit your real daily routine.
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What usually matters most with keto meal replacement?
Routine fit usually matters most. Simple structure usually beats random effort.
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RECIPE HERE 🫐🍓🍰
Thank you for supporting my work. Find more recipes at oliviawyles.com
Printable recipe: https://oliviawyles.com/red-white-and-blue-fruit-pizza/
Ingredients-
Crust:
1 ½ cups almond flour
1/4 cup Lemon Meringue Keto Chow (21g)
1/3 cup granulated sugar-free sweetener
1 tsp baking powder
4 tbsp unsalted butter, melted and cooled
1 egg, room temperature
1 tsp vanilla extract
1 tbsp fresh lemon zest
Cream Cheese Frosting:
8 oz cream cheese, softened
1/4 cup Lemon Meringue Keto Chow (21g)
¼ cup powdered sugar-free sweetener
2 tbsp heavy whipping cream
½ tsp lemon extract or lemon zest, optional for extra punch
Toppings:
1/4 cup strawberries, sliced
1/4 cup blueberries
1/4 cup raspberries
Instructions-
Preheat oven to 350°F (175°C) and line a 12-inch pizza pan or baking sheet with parchment paper.
Make the Crust: Whisk together the almond flour, lemon protein powder, sweetener, lemon zest, and baking powder. Add the melted butter, egg, and vanilla. Mix until a thick dough forms. Place the dough in the center of the parchment paper. Place another sheet of parchment on top and roll it into a 10–12 inch circle (about ¼ inch thick).
Bake for 10-12 minutes until the edges are just starting to turn golden. Let the crust cool completely on the pan. It will be soft when it comes out but will firm up as it cools.
Make the Frosting: Beat softened cream cheese until smooth. Slowly add lemon protein powder and powdered sweetener. Stream in the heavy whipping cream and lemon extract. Whip until light and fluffy.
Assemble: Spread the frosting evenly over the cooled crust, leaving a small border around the edge. Create a patriotic pattern with fruit toppings.
Chill & Serve: Refrigerate for at least 30 minutes before slicing.
Hold on, you've got something there with that crust. Not a fan of the lemon meringue, but putting other keto chow flavors in the crust could be HUGE. Chocolate crust for a french silk pie!
❤🤍💙