
Powerful Gut Health Drink #shorts #ambali
Trying to find morning weight loss drinks? Start with the video below, then use it as a starting point for a more structured routine.
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Watch This Morning Weight Loss Drinks Video
Published: 2026-04-25 20:15:58
Views: 2931636
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Recommended next step
See the recommended weight loss smoothie options
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- More morning weight loss drink help
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Why morning weight loss drink routines sometimes fail
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Simple choices that fit daily life usually help more than complicated plans.
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- Breakfast routines
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What should readers focus on first with morning weight loss drinks?
The best first step is choosing options that work with breakfast, timing, and daily habit.
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Ingredients:-
1.) Ragi – 1/2 cup
2.) Water – 2 cups
– Whisk and cook till it thickens up. Turn off the flame and let it steam for 15 minutes.
3.) Water – 1 cup
– Leave it overnight.
– Next day, mix and strain.
4.) Curd – 1/2 cup
5.) Water – 1 cups
– Mix and add.
6.) Coriander leaves
7.) Mint leaves
8.) Green chillies
9.) Onions
10.) Ginger
11.) Coriander powder – 1 tsp
12.) Cumin powder – 1 tsp
13.) Salt to taste
14.) Half a lemon
Radhe Radhe! 🌸
Its called Kelviragu cool kn Tamilnadu.
He has bulged tummy and grey hair
This is not fully good method.. we can watch how to prepare ambali in millet magic channel by dr sarala doughter of khadar sir
Not ragi ambli he told that about millet ambli don't mistake the khadar speech
This is just absurd data of a person losing so much weight in three months, maybe he meant 91kg instead of 190s kg
He is educating about Millets ambali …not ragi ambali..please do watch complete podcast…ragi ambali wont suit for every one….
Sir plz tell hypothyroidism patient can take ragi ambli
Wait a minute……190kg to 81kg……… Is it possible with ragi ambali 🙄🧐
For Every Sunday mrng and for more than 37 years, v used to take ambali
😂😂😂,
Will try this out!! I am from TN. Your recipes are awesome!! Keep uploading healthy food.
Sister actually the ancient way of making is this to mix ragi flour with water and keep under sun for fermentation from mrgg to evening and night we have to cook this with our without broken rice or any millets like kuthiraivali or varagu and keepit for over night and morning it's ready….still now it's our daily breakfast
களி 😅😅😅
I’m only 48 kilo so I shouldn’t eat this. I’ll loose weight
Sir I drink this ambali from my childhood everyday ,but my b12 is very low and iam very weak,
Look at the pout of guy who is speaking
Doctor is listening silently to man who is not doctor
Should this Ambali be had daily ?
Fermented foods are not suitable for people with weak digestion
Can this eat in summer
NRI மாப்பிள்ளை நல்லவனாக இருந்தால், பெண்ணும் நல்லவலாக இருந்தால் வாழ்க்கை சொர்கமே. எந்த பிக்கல் பிடுங்களும் இல்லாமல் நன்றாக வாழலாம். இங்கே அப்படியா ? ஏகப்பட்ட pikkal
Please hand over this recepie and what is in the comment box to next generation and they also be healthy and fit ❤
He said bajra ambli
Can breastfeeding ladies consume this?
What amount…for how many days…what time ?
This is mostly made in Karnataka.
It is really good for the body, usually at times like breakfast in morning. This has a cooling effect for the body.
During Summer in Devi temple, specially who gets chickenpox, this offered to the Goddess.
Yes left over rice soaked in water last night, morning u can add curd and small chopped onion or in South we say sambar onion, it taste yummy and Good for gut.
Koozhu in Tamil….
Your explanation is worth sharing I enjoyed every second of it.
What's Ragi?
Are you a scientist? 😂
Xeennitayaruchsi ammutar a ammite konukkutamandi neold seniarni tayaru chesukovatam kastam
Rabdi in haryana ❤